Online FHID Courses
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How it works
Our online programs offer the same core content as our in-person courses, providing practical tools and a safe space to share and learn with others working to recover from depression and or anxiety.
Please note that online course availability varies, but we aim to update this page as soon as new dates are confirmed.
Browse any upcoming courses listed below to find a time that works for you and take the next step towards recovery.
Alternatively, please check our in-person courses page for local courses.
HOPE for all
We never want cost to be a barrier to hope. Gifts from supporters make it possible for us to run many free community courses each year — so that anyone who needs us can find us.
Thank you for helping us reach more people living with depression, anxiety, and those who support them.
