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Our online programs offer the same core content as our in-person courses, providing practical tools and a safe space to share and learn with others working to recover from depression and or anxiety.
Please note that online course availability varies, but we aim to update this page as soon as new dates are confirmed.
Browse any upcoming courses listed below to find a time that works for you and take the next step towards recovery.
Alternatively, please check our in-person courses page for local courses.
Finding Hope in Depression